Slow Down: 30 Mindful Activity Flashcards

30 nature-inspired activities to do on your doorstep, help your little one feel grounded, find calm, improve focus, practice loving-kindness and relax. Whimsical full-colour illustrations on both sides of the cards break down each practice into easy-to-follow steps. Tips on individual cards plus an 8-page instructional booklet show modifications that make these activities inclusive for children of all ages and abilities.

• Author: Sharratt, Emily & Hartas, Freya
• Publisher: Abrams & Chronicle Books Ltd
• Format: Hardback
• Illustrated: Illustrations
• Pages: 30
• Dimensions: 195x135mm