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Slow Down: 30 Mindful Activity Flashcards

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30 nature-inspired activities to do on your doorstep, help your little one feel grounded, find calm, improve focus, practice loving-kindness and relax. Whimsical full-colour illustrations on both sides of the cards break down each practice into easy-to-follow steps. Tips on individual cards plus an 8-page instructional booklet show modifications that make these activities inclusive for children of all ages and abilities.

  • Author: Sharratt, Emily & Hartas, Freya
  • Publisher: Abrams & Chronicle Books Ltd
  • Format: Hardback
  • Illustrated: Illustrations
  • Pages: 30
  • Dimensions: 195x135mm